Ginseng Powder Or Extract?
When buying ginseng, you want to make sure you get Ginseng Extract. Ginseng extract is the ginseng roots are boiled in water and the liquid is condensed and put into tablets or cap
If the product does not say “extract“, you are getting the herb, that has just been ground into a powder. Ginseng extract is easier for your body to process and 3-5 times as strong as ginseng powder.
Traditional Chinese herb processing is almost always to boil the herbs to get the benefit. There are only a few herbs that are eaten raw. Goji casino spiele online berries are eaten raw as a snack. They are called Gou qi zi and are used to nourish the kidneys.
If you take raw, powdered herbs, you have to take 3-5 times as many pills to get the same effect. One pill of an herbal extract is better than 3 pills of a powdered herb.